Individual and Couples Counseling, Massage Therapy and Yoga in Portland


We take a holistic approach to mental, physical health, and spiritual health to help you feel like your best self. The components of your mindbody wellness are all interconnected and we make sure to treat all of you, not just the symptoms. We personalize the therapy to match your unique needs.

Our Services Include

Contact us to begin your wellness journey today.


Contact us


Conditions We Treat

  • Anxiety
  • Depression
  • Chronic Pain
  • Postpartum Depression, Anxiety, Tension, and Recovery
  • Historical Trauma
  • Muscle Tension
  • Relationship Issues
  • General Mindbody Challenges

We are currently accepting clients for our sliding scale rates. E-mail us, or call us at 503-878-8588 to schedule your intake today.


Our Address

Mindful HealingĀ  Portland LLC is located in the heart of downtown at 1033 SW Yamhill St. Suite 100. Portland, OR 97205.